©2020 by Liang's Fitness.

September 14, 2018

Wooo! It’s the second week of September and my first Taekwon-Do competition is in T minus two days! I have lost 10kg in 10 weeks through a combination of eating well and training every day. Even though I told myself I wouldn't have any chocolate since I started my weig...

August 9, 2018

My second semester at uni started two weeks ago. Now, not only do I have to plan a study timetable, I also have to fit in a comprehensive training schedule to prepare for two major Taekwon-Do competitions in September. (It’s only a month away so I’m freaking out!)

On to...

Please reload

Recent Posts

Please reload

Archive

Please reload

Tags