March 29, 2019

After a weekend of doing forms and sparring in Melbourne, I’m back in Adelaide once more!

If any of you had been wondering whether I managed to drop my weight to 63.9 kg, that opening line was your clue. 😊 This weight loss journey was a real eye-opener and a learning e...

March 1, 2019

First of all, I want to apologise for my long break from blogging. Over the summer months, I’ve been busy training and trying out new diets to drop my weight by a whopping 10kg to my competition goal weight of 63.9kg by March.

 Progress shots taken on 27th February 2019...

October 18, 2018

A fortnight ago, I got back from Sydney after attending the largest Taekwon-Do World Cup event I have ever participated in. There were over a thousand competitors and the standard was so high that I stood no chance of winning any medals at all. What I took home from th...

September 14, 2018

Wooo! It’s the second week of September and my first Taekwon-Do competition is in T minus two days! I have lost 10kg in 10 weeks through a combination of eating well and training every day. Even though I told myself I wouldn't have any chocolate since I started my weig...

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