Wooo! It’s the second week of September and my first Taekwon-Do competition is in T minus two days! I have lost 10kg in 10 weeks through a combination of eating well and training every day. Even though I told myself I wouldn't have any chocolate since I started my weight loss journey, I wasn't able to keep that promise to myself. So I had to train extra hard to work off my fortnightly block of chocolate! Through this experience, I now know that my willpower is pretty much nil