By the time you’re reading this, I’ll be on my way to the World Championship 2019 in Germany. To help myself acclimatise to the weather and other factors, I will arrive in Germany a few days before the Taekwon-Do competitions. Thanks for the wine, Alex and Mak! I'll have a celebratory drink when I return to Adelaide after the championships. Compared to the way I was feeling a week before my competition in Melbourne, I’m in a noticeably better place now. I have another 1.5 kg