top of page
Recent Posts





Archive
Tags

How to lose weight the healthy way
The Australian Taekwon-Do team in Inzell for the World Championships Germany 2019. Can you spot me in this photo? [Photo from...


Winner winner chicken dinner
After a weekend of doing forms and sparring in Melbourne, I’m back in Adelaide once more! If any of you had been wondering whether I...


Fighting fit: my weight loss journey
First of all, I want to apologise for my long break from blogging. Over the summer months, I’ve been busy training and trying out new...


Struggling to balance work and exercise? Read this.
A fortnight ago, I got back from Sydney after attending the largest Taekwon-Do World Cup event I have ever participated in. There were...
bottom of page