The Australian Taekwon-Do team in Inzell for the World Championships Germany 2019. Can you spot me in this photo? [Photo from...

By the time you’re reading this, I’ll be on my way to the World Championship 2019 in Germany. To help myself acclimatise to the weather...

After a weekend of doing forms and sparring in Melbourne, I’m back in Adelaide once more! If any of you had been wondering whether I...

First of all, I want to apologise for my long break from blogging. Over the summer months, I’ve been busy training and trying out new...

A fortnight ago, I got back from Sydney after attending the largest Taekwon-Do World Cup event I have ever participated in. There were...

Wooo! It’s the second week of September and my first Taekwon-Do competition is in T minus two days! I have lost 10kg in 10 weeks through...