How to lose weight the healthy way
The Australian Taekwon-Do team in Inzell for the World Championships Germany 2019. Can you spot me in this photo? [Photo from...
How to lose weight the healthy way
Representing Australia in the Taekwon-Do World Championship 2019!
Winner winner chicken dinner
Fighting fit: my weight loss journey
Struggling to balance work and exercise? Read this.
Are you failing your fitness targets without micro goals?
Want to lose weight and not gain it back? Read this!
Potato fitness